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Gluten-Free Egg Bake

This gluten-free egg bake is the perfect way to start your day. Packed with sautéed veggies, eggs, and cheese, it’s a hearty and flavorful breakfast or brunch option. Just mix everything together, pour it into a baking dish, and let the oven work its magic. Quick, easy, and delicious!

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Ingredients

  • 8 large eggs
  • 1 cup milk (any kind)
  • 1/4 cup chopped onion
  • 1/2 cup chopped bell pepper (any color)
  • 3/4 cup chopped spinach
  • 1/2 cup chopped mushrooms
  • 1/4 cup shredded cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Menu info

Total

40 - 45 minutes

prep

15 minutes

Serving

4-6

Directions

Step 1
Preheat oven to 350°F (175°C). Grease a 9×9 inch baking dish.
Step 2
Sauté vegetables (optional): In a skillet, cook onion and bell pepper over medium heat until softened. Add mushrooms and spinach and cook until wilted. Drain any excess liquid.
Step 3
Combine ingredients: In a large bowl, whisk together eggs and milk. Stir in sautéed vegetables (if using), cheese (if using), salt, and pepper.
Step 4
Pour and bake: Pour the egg mixture into the prepared baking dish.
Step 5
Bake: Bake in preheated oven for 25-30 minutes, or until the center is set and the top is golden brown.
Step 6
Let stand: Let the casserole stand for 5 minutes before serving.
Tips & Variations
  • Add-ins: Get creative with your veggies! Try adding diced tomatoes, zucchini, broccoli, or kale.
  • Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce to the egg mixture for a bit of heat.
  • Make it ahead: You can assemble this casserole the night before and refrigerate it overnight. Bake as directed, adding a few extra minutes to the baking time.
  • Dairy-Free: Use your favorite dairy-free milk and cheese.
Step 8

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