Avocado Chicken Salad

Meals

This creamy avocado chicken salad is a light, fresh, and flavorful dish that’s perfect for a quick lunch. Packed with tender chicken, mashed avocado, crunchy celery, and a hint of Dijon mustard, it’s a deliciously satisfying meal. It’s customizable and easy to make ahead, so it’s perfect for meal prep too!

Reviews

Ingredients

2 cups cooked chicken, shredded or chopped
1 ripe avocado, mashed
1/4 cup chopped celery
1/4 cup chopped red onion (omit for low FODMAP)
2 tablespoons chopped fresh dill
1 tablespoon lemon juice
2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper

Menu info

Directions

Step 1

Combine: In a large bowl, combine shredded chicken, mashed avocado, celery, red onion, dill, lemon juice, Dijon mustard, salt, and pepper.

Step 2

Mix: Gently stir to combine all ingredients.

Step 3

Chill (Optional): Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Serving Suggestions

Serve on gluten-free bread or rolls.
Use as a filling for lettuce wraps.
Enjoy on crackers or as a dip with vegetables.
Add to salads for extra protein and flavor.

Tips & Variations

Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce.
Add-ins: Get creative with add-ins! Try chopped walnuts, dried cranberries, chopped grapes, or chopped jicama.
Make it creamy: If you prefer a creamier texture, add a small amount of plain Greek yogurt.

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