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Gluten-Free Chili 

Warm up with a hearty bowl of Gluten-Free Chili! This flavorful dish is packed with ground beef (or turkey/chicken if you prefer), kidney and black beans, and a blend of spices that deliver just the right amount of kick. With simple ingredients and easy-to-follow steps, this chili comes together in under two hours, making it perfect for a cozy weeknight dinner or a crowd-pleasing weekend meal.

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 bell peppers (any color), chopped
  • 2 lbs ground beef (or ground turkey/chicken)
  • 4 cloves garlic, minced
  • 2 tablespoons chili powder (gluten-free)
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon dried oregano
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup beef broth (gluten-free)
  • Salt and pepper to taste

Menu info

Total

1 - 2 hours

prep

20 minutes

Serving

6 - 8

Directions

Step 1
Sauté Vegetables: Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and bell peppers and cook until softened, about 5-7 minutes.
Step 2
Brown Meat: Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
Step 3
Add Aromatics and Spices: Add garlic, chili powder, cumin, smoked paprika, cayenne pepper (if using), and oregano. Cook for 1 minute more, stirring constantly.
Step 4
Add Remaining Ingredients: Stir in crushed tomatoes, tomato sauce, kidney beans, black beans, and beef broth. Bring to a simmer.
Step 5
Simmer: Reduce heat to low, cover, and simmer for at least 1 hour, or up to 2 hours for a richer flavor. Stir occasionally.
Step 6
Season: Season with salt and pepper to taste.
Tips & Variations
  • Add-ins: Add other vegetables like corn, diced zucchini, or chopped carrots.
  • Spice it Up: Adjust the amount of cayenne pepper or add a few dashes of hot sauce.

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