Gluten-Free Overnight Oats

Breakfast

Start your day the easy way with this creamy, gluten-free Overnight Oats recipe! In just 5 minutes of prep, you can whip up a nutritious, customizable breakfast that’s ready when you are. Simply combine gluten-free oats, your choice of milk, and a touch of sweetener, then let it chill overnight. The result? A thick, satisfying bowl of oats that you can top with anything from fresh berries to crunchy granola.

Reviews

Ingredients

1/2 cup gluten-free rolled oats
1/2 cup milk of choice (dairy, plant-based like almond, coconut, oat)
1 tablespoon chia seeds (optional)
1 tablespoon sweetener of choice (maple syrup, honey, agave)
1/4 teaspoon vanilla extract (optional)
Pinch of salt (optional)
Toppings of your choice (fruit, nuts, seeds, granola)

Menu info

Directions

Step 1

Combine: In a jar or bowl, whisk together gluten-free oats, milk, chia seeds (if using), sweetener, vanilla extract (if using), and salt (if using).

Step 2

Chill: Cover and refrigerate for at least 4 hours, or overnight. Stir occasionally to prevent clumping.

Step 3

Serve: Once thickened, stir again and enjoy! Top with your favorite toppings.

Tips & Variations

Flavor Variations:
- Berry Blast: Stir in a handful of fresh or frozen berries (blueberries, raspberries, strawberries) with the milk.
- Tropical Twist: Use coconut milk and add a touch of shredded coconut and mango.
- Chocolate Dream: Add 1-2 tablespoons of cocoa powder to the milk.
- Spiced Pumpkin: Use pumpkin puree instead of milk and add pumpkin pie spice.
Make Ahead: This recipe is perfect for meal prep. Make a big batch and enjoy throughout the week.
Thick or Thin: Adjust the amount of milk for your desired consistency.

Important Notes

Gluten-Free Oats: Use certified gluten-free rolled oats to ensure they are safe for those with celiac disease or gluten sensitivities.

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