Healthy Spinach Artichoke Dip

Appetizers & Snacks

This Healthy Spinach Artichoke Dip is a lighter take on the creamy classic, packed with flavor but without the guilt! Made with Greek yogurt, ricotta, and a mix of artichokes and spinach, it’s rich and creamy yet still nutritious. Serve this dip warm with gluten-free crackers, pita chip, or veggies.

Reviews

Ingredients

1 (14 ounce) can artichoke hearts, drained and chopped
10 ounces frozen spinach, thawed and squeezed dry
1 cup plain Greek yogurt
1/2 cup ricotta cheese
1/4 cup grated Parmesan cheese, plus more for topping
1/4 cup shredded mozzarella cheese
2 cloves garlic, minced
1/2 teaspoon onion powder
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste

Menu info

Directions

Step 1

Combine Ingredients: In a large bowl, combine artichoke hearts, spinach, Greek yogurt, ricotta cheese, Parmesan cheese, garlic, onion powder, red pepper flakes (if using), salt, and pepper. Stir well to combine.

Step 2

Transfer to Baking Dish: Transfer the mixture to an oven-safe baking dish.

Step 3

Top with Mozzarella: Sprinkle with mozzarella cheese.

Step 4

Bake: Bake in a preheated oven at 350°F (175°C) for 20-25 minutes, or until bubbly and golden brown.

Step 5

Serve: Let cool slightly before serving with your favorite dippers, such as gluten-free crackers, pita chips, or vegetables.

Tips & Variations

Add-ins: Stir in chopped sun-dried tomatoes, chopped olives, or a handful of chopped fresh spinach.
Spice Level: Adjust the amount of red pepper flakes to your desired level of spiciness.
Dairy-Free Option: Substitute the Greek yogurt and cheeses with dairy-free alternatives.

Enjoy! This healthy Spinach Artichoke Dip is a delicious and satisfying appetizer or side dish.

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