Lighter Gluten-Free Meatloaf

Meals

This Lighter Gluten-Free Meatloaf is a healthier twist on a classic comfort food! Made with lean ground turkey and gluten-free panko breadcrumbs, it’s a flavorful, protein-packed dish that won’t weigh you down. A blend of Dijon mustard, Worcestershire sauce, and thyme adds savory depth, while the meatloaf stays tender and juicy with just the right balance of ingredients.

Reviews

Ingredients

1.5 lbs ground turkey
1/2 cup gluten-free breadcrumbs (I recommend using panko style)
1/4 cup chopped onion
2 cloves garlic, minced
1 egg
1/4 cup milk (any kind)
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce (gluten-free)
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper

Menu info

Directions

Step 1

Combine Ingredients: In a large bowl, combine ground turkey, gluten-free breadcrumbs, onion, garlic, egg, milk, Dijon mustard, Worcestershire sauce, thyme, salt, and pepper. Mix well until all ingredients are evenly distributed.

Step 2

Form Loaf: Transfer the mixture to a loaf pan (approximately 9×5 inches) and shape into a loaf.

Step 3

Bake: Bake in a preheated oven at 350°F (175°C) for 45-55 minutes, or until an internal temperature of 165°F is reached.

Step 4

Let Rest: Remove from the oven and let rest for 10 minutes before slicing and serving.

Tips & Variations

Add-ins: Stir in chopped vegetables such as carrots, celery, or spinach.
Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce to the mixture.
Glaze: For an extra layer of flavor, brush the top of the meatloaf with a mixture of ketchup and brown sugar during the last 15 minutes of baking.

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